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» Pelvic Floor exercises for Women
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Exercises and toilet positions

Using the correct toilet position and practising some specialised exercises for your sphincter and pelvic floor muscles may improve your bowel problems.



 

 
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Last reviewed: 21 Aug 2008

© 2010 The Bladder and Bowel Foundation. All rights reserved.

 

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© 2010 The Bladder & Bowel Foundation. All rights reserved.

http://www.bladderandbowelfoundation.org/bowel/healthy-bowel/exercises-and-toilet-positions/
Page as at 9 Mar 2010 21:53.